Introducing our Brown Bulgur #3 – a versatile and nutritious grain option perfect for your healthy diet.
Key Features:
– Rich in fiber and nutrients
– Easy to cook and incorporate into many dishes
– Nutty flavor with a slightly chewy texture
– 24oz
Our Brown Bulghur #3 is made from whole wheat kernels that have been parboiled, cracked, and dried. It retains the wheat kernel’s nutritious bran layer, making it an excellent source of fiber, vitamins B6 & E, iron, magnesium and phosphorus.
Cooking this grain is simple – just boil it in water or broth for about 10 to 15 minutes until tender. It’s a perfect addition to soups or stews for added texture or can be used as a base for salads.
Enjoy the nutty flavor with its slightly chewy texture that will enhance any dish you add it to!
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