Brown Bulgur

Introducing our Brown Bulgur #3 – a versatile and nutritious grain option perfect for your healthy diet.

Key Features:

– Rich in fiber and nutrients

– Easy to cook and incorporate into many dishes

– Nutty flavor with a slightly chewy texture

– 24oz

Our Brown Bulghur #3 is made from whole wheat kernels that have been parboiled, cracked, and dried. It retains the wheat kernel’s nutritious bran layer, making it an excellent source of fiber, vitamins B6 & E, iron, magnesium and phosphorus.

Cooking this grain is simple – just boil it in water or broth for about 10 to 15 minutes until tender. It’s a perfect addition to soups or stews for added texture or can be used as a base for salads.

Enjoy the nutty flavor with its slightly chewy texture that will enhance any dish you add it to!